I've created a unique process that makes it much easier to quickly tune into inner peace and transform your life. Everything in this challenge is based on real-life applicable principles. I tried to cut out the fluff to get straight to the good stuff & true healing.
After suffering deep in depression during years of severe illness, I know the struggle. I know what it's like to be stuck in my mind and not being able to deal with emotions and other people. Over the years I've spent much time self-healing and benefited greatly from many incredible mentors. For years, I was making inner peace more complicated than it needs to be. It's really about tuning into what is already there and shining awareness on what is no-longer serving you.
The challenge is essentially this: A change in a beautiful & calmer direction. Nothing more and nothing less than that. A change that you will not be making if you were only slowly chipping away at your struggle yourself. We will go where it’s peaceful... we will go where it hurts... and we will foster an ever-growing sense of SELF-LOVE in the process.
ANSWER: Saying we could heal a lifetime of pain… or beliefs and thinking patterns that don’t serve us (often passed down generationally too!) ...in only 9 days… is like saying we’ll quickly take a walk around the Earth in our lunch break.
The journey of inner peace or 'enlightenment' is a life long journey.
Although some of the insights and shifts you may experience during the 9 days might feel “totally life changing, man!”… the purpose of the challenge is to do a radical change in direction.
Get all the features of the 9-Day Inner Peace Challenge (see more details below on this page) including a 30-Minute Call with me. Click the 'Join Now' button to get started.
Important instructions: Please enter your full name, location and contact e-mail into the 'notes section' within PayPal.
Moving from Germany to the UK at age 7, leaving my friends behind and not being able to speak English, I soon became familiar with feeling out of place.
A feeling that would describe much of my journey until today.
Trying to fit in led to much unhealthy behaviour growing up.
It was only until I dropped out of law school (where I felt very out of place!) that I had to face the consequences of the way I was living. I was experiencing severe illness (glandular fever & chronic fatigue) and life had become unbearable…
4 years of intense health struggles sparked a fierce journey of health and spiritual exploration. Including nutrition, fitness and countless books on deeep topics! A journey I’ve been on for the past 10 years. I managed to ‘cure’ myself from chronic fatigue with a natural and mindful approach.
During this time, I finished a Sociology Degree at University, which gave me insights into the nature of humans and society.
When I graduated, I was magically drawn to a hobby I had as a teenager. Making music! Starting from scratch with absolutely no know-how, I started recording tracks in my bedroom… the tracks all had to have an infusion of wisdom I picked up along the way… I felt that was missing in music.
…and who would have thought… today I’m still making music… collaborating with amazing artists… and people are listening to it all around the world!
In 2019, I published my first book titled ‘My Happiness Button’, where I reflect on what helped me through the tough years of illness and what anyone can do to level up their happiness.
As meditation was and is a huge part of my healing journey, I also found much fulfilment in creating guided meditations.
More recently, working closely with people all around the world in a coaching capacity has been very rewarding and made me reflect and grow as an individual in ways I never thought were possible.
One key thing I’ve noticed is that it’s always important to look at yourself as a student of life and realise that other people are team mates for our healing 😊… even if they don’t realise their role hah! That’s how I look at coaching sessions too, we are team mates.
includes: breakdown and background of concepts, and a bunch of stories from my life & the clear-cut roadmap for the challenge.
30-minute call to personalise your experience and get the most out of this challenge (you can choose to have the call at any point of the challenge. I recommend the beginning).
You won't find these meditations anywhere else (all other challenge meditations are easily accessed on the Insight Timer app).
Full version of my book :) & Access to the dedicated Facebook Group to connect with others who are taking back their peace & power.
"to support the mental health and wellbeing of children from 3 to 14 years of age. MindUP is designed to lay strong foundations for children to navigate the challenges of the 21st century with resilience, kindness and compassion."
1. WHAT IF I HAVE A BUSY LIFE?
IS THIS ONLY FOR PEOPLE WITH TOO MUCH TIME ON THEIR HANDS?
You don't need to take a holiday from work to do the 9-Day Inner Peace Challenge.
As an author, independent musician and coach I know how precious time is.
I designed the challenge to fit around work and commitments - even for busy bees.
HOWEVER: you will need to be ready and in a position where you can invest some time in yourself ...if you’re serious about this challenge and your inner peace. Re-turning to inner peace can help you win back control over your time and life, as you will spend less time caught up in your mind... and more time living life fully!
The time investment for the 9-Day Inner Peace Challenge is less than 45 minutes a day (split between morning, day and night).
2. WHERE DOES MY MONEY GO TO?
Your money goes into your growth and the creation of a more peaceful & loving world!
Investing in yourself not only feels good, but also motivates you to stick to what you set out to do.
Your investment allows me to keep creating and offering; music, meditations, books and services that make the world a brighter place! Thanks to people like you, I can make an honest living spreading my love & invest in others who are doing beautiful things in this world. Thank you for that - I truly appreciate it.
5% of each Inner Peace Challenge goes to the 'MINDUP' charity. The charity helps 3-14 year old children navigate this crazy world by teaching Mindfulness and other important mental health and well-being strategies in schools in the US and UK.
A CHALLENGE, BECAUSE RE-CONNECTING WITH INNER PEACE IN OUR CRAZY HECTIC WORLD, IS EXACTLY THAT!
Get all the features of the 9-Day Inner Peace Challenge including a 30-Minute Call with me. Click the 'Join Now' button.
Important Instructions: Please enter your full name, location and contact e-mail into the 'notes section' within PayPal.
I will manually send you the link to the content via the e-mail you provided in the notes. This will be within 24 hours. If there are any issues please contact firstname.lastname@example.org